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Welcome to Progressive Defensive Traditions. We have been sharing the values of a classical martial arts education with New York and Colorado residents for over fifteen years. Our humble dojo provides an ideal backdrop for developing the practical defensive skills, functional strength and fitness, and philosophical foundation unique to classical martial arts practice. 

Progressive Defensive Traditions is run by professional, experienced instructors who are dedicated to sharing their passion for the protective arts in a holistic and engaging format. Our instructors have cross trained in many major styles of martial arts to broaden their vision and bring greater depth to the methods they practice and teach. 

Combining ancient knowledge with modern insight, our comprehensive and systematic approach is designed to meet the needs of today's progressive learner. From absolute beginners to experienced experts, we are confident that you will find the physical and intellectual challenge of our classes to be both fun and rewarding. Start your 2 week trial today!






Here are just a few of the benefits of training with at PDT:
1. Improve health through a variety of functional strength and conditioning exercises
balanced with flexibility, posture, and alignment activities.
2. Increase confidence by learning to negotiate Habitual Acts of Physical Violence,
discovering and overcoming sources of human weakness.
3. Cultivate inner-peace as a consequence of conditioning the body,
cultivating the mind, and nurturing the spirit!

What do you want to achieve?

(303) 668-3339
No contracts required!

Progressive Defensive Traditions
c/o A Place to B
1750 30th Street
Boulder, CO 80301
sensei@p-d-t.info